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Located in Bridgend, Co Donegal & Derry City, Flair Fitness will deliver the best equipment for our amazing clients!
Reformer Pilates is a dynamic, full-body workout designed to strengthen, lengthen, and restore balance to your body. Using a specialised Reformer machine, this low-impact training improves core stability, posture, and overall flexibility while building lean, sculpted muscles. It enhances mobility and supports joint health, making it perfect for injury prevention and rehabilitation. Reformer Pilates also sharpens mind-body connection, boosts endurance, and improves daily functional movement — helping you feel stronger, more aligned, and energised from the inside out.
